Hi all,
Happy summer, finally!! Woo hoo!
In celebration of the sun we are excited to tell you about some upcoming NEW summer classes, changes in our schedule and other important changes.
NEW Classes:
Roll and Release w/ Caitlin Maurer:
Mondays 6-7 pm. June 20th-Aug 1st. (6 classes, with NO class on Monday, July 4th) $90
Balls, Rollers and Magic Circles, oh my! This series will offer a variety of muscular and myofacial release techniques suitable for all students. Learn to unwind common tension patterns using support from props, breath and postural awareness. Reward your body with the TLC it deserves.
Summer Sizzle Springboard w/ Caitlin Maurer: Thursdays 8-9 am. June 23rd-July 28th. $90
This energetic and dynamic class will merge Pilates springboard with cardio and strength building exercises. The result; an upbeat, well balanced, strenghtening workout! Students should be comfortable with weight bearing exercises such as squats and jumping. Have fun while achieving your fitness goals!
SIGN UP NOW by calling the studio at (707) 829-8746!
Ongoing:
Pre/Post Natal Pilates For Mamas w/Jo Braden: Thursdays 5-6 pm
This successful 6 for 6 is now an ongoing class. Mamas come and feel great in your body and have a fantastic time!!
Cancellations:
Beginning July 1st we will be discontinuing our Fundamentals and Mat Flow classes for at least the summer. In attempts to bring you just what you want we are revamping our schedule a bit and will be testing out other class options to satisfy our loyal students. Your feedback is invaluable, so please feel free to comment below.
We also no longer offer Zumba.
Now available to 10 Day Trial Students (only): For students who need more fundamental training we are now offering a free 30 minute fundamental session with on of our student teachers. Please inquire with Colleen McCarty in the studio and we’ll get you set up with a session.
Class Package Changes: Starting July 1, 2011
In order to make purchasing and using your class packages simpler we are consolidating the class packages into one Group Pilates Class Package eliminating the Mat/Movement package. If you attend Kickboxing you may still purchase a cardio add-on at the previous rate.
Pricing will follow the current Springboard package pricing:
1/$20, 5/$90, 10/$150
Once your current packages run out you will move to the new package or we can credit your account for unused Mat/Movement Classes if you have many left. Please check in with Colleen in the office for more information.
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